Live stream preview

Watch this video and more on Jenny J Fitness On Demand

Watch this video and more on Jenny J Fitness On Demand

Start your free trial

Already subscribed? Sign in

Sexy & Sassy

Dance Cardio • 17m

Up Next in Dance Cardio

  • Pumped Up Pop

    ALL LEVELS | 20-minute super fun dance cardio party that'll give you an incredible endorphin high post-workout! You'll sweat, smile, and have a great time! Equipment needed: none

  • Hip Hop Groove

    ALL LEVELS | 20-minute fun TikTok-inspired hip hop dance cardio workout that'll make you sweat and smile at the same time. We break it down step-by-step so that by the end of class, you'll have learned a small dance routine you can show off to your friends! Equipment needed: none

  • Latin Vibes

    ALL LEVELS | 20-minute sexy latin workout where you'll shake those hips and get a great sweat and! Sway, cha cha, and groove to fun latin beats! It's guaranteed to make you smile and have fun! Equipment needed: none