ALL LEVELS | 20-minute super fun dance cardio party that'll give you an incredible endorphin high post-workout! You'll sweat, smile, and have a great time! Equipment needed: none
Up Next in Dance Cardio
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Hip Hop Groove
ALL LEVELS | 20-minute fun TikTok-inspired hip hop dance cardio workout that'll make you sweat and smile at the same time. We break it down step-by-step so that by the end of class, you'll have learned a small dance routine you can show off to your friends! Equipment needed: none
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Latin Vibes
ALL LEVELS | 20-minute sexy latin workout where you'll shake those hips and get a great sweat and! Sway, cha cha, and groove to fun latin beats! It's guaranteed to make you smile and have fun! Equipment needed: none
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Cardio Dance Party
ALL LEVELS | 20-minute fun dance cardio party that makes exercise feel like a party! You'll sweat, smile, and have a great time! Equipment needed: none
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