Live stream preview

Watch this video and more on Jenny J Fitness On Demand

Watch this video and more on Jenny J Fitness On Demand

Start your free trial

Already subscribed? Sign in

Core and More

Arms & Upper Body Series • 5m 38s

ALL LEVELS: This workout will strengthen your core in all different directions. You're definitely going to feel the burn! Equipment needed: mat.

Up Next in Arms & Upper Body Series

  • Chest
    06:05
    Chest

    Chest

    ALL LEVELS: This workout will tone up your chest and armpit area with a variation of chest presses and push-ups. Equipment needed: dumbbells and mat.

  • Back and Triceps
    06:16
    Back and Triceps

    Back and Triceps

    ALL LEVELS: This workout focuses on your entire back and triceps which helps to improve posture and define the back of your arms. Equipment needed: dumbbells.

×