Live stream preview

Watch this video and more on Jenny J Fitness On Demand

Watch this video and more on Jenny J Fitness On Demand

Start your free trial

Already subscribed? Sign in

Chest

Arms & Upper Body Series • 6m 5s

ALL LEVELS: This workout will tone up your chest and armpit area with a variation of chest presses and push-ups. Equipment needed: dumbbells and mat.

Up Next in Arms & Upper Body Series

  • Back and Triceps
    06:16
    Back and Triceps

    Back and Triceps

    ALL LEVELS: This workout focuses on your entire back and triceps which helps to improve posture and define the back of your arms. Equipment needed: dumbbells.

×