Live stream preview

Watch this video and more on Jenny J Fitness On Demand

Watch this video and more on Jenny J Fitness On Demand

Start your free trial

Already subscribed? Sign in

Step Upper Body Tone

Step • 19m

ALL LEVELS | Target your shoulders, chest, triceps, back, and core with this upper body strength workout using a step. You'll perform 5 exercises, 45 seconds each, for a total of 3 rounds. Equipment needed: mat, step

Up Next in Step

  • Step Lower Body Burn
    22:14
    Step Lower Body Burn

    Step Lower Body Burn

    ALL LEVELS | Thighs and booty will be on FIRE with this lower body workout using just a step. You'll perform 6 exercises, 45 seconds each, for a total of 3 rounds. Equipment needed: mat, step

  • Step Full Body Burn
    22:05
    Step Full Body Burn

    Step Full Body Burn

    INT/ADV | Tone your legs, core, arms, and back with this total-body workout using a step or stool. You'll perform 5 exercises, 45 seconds each, for a total of 3 rounds. Equipment needed: mat, step

×