Live stream preview

Watch this video and more on Jenny J Fitness On Demand

Watch this video and more on Jenny J Fitness On Demand

Start your free trial

Already subscribed? Sign in

Sculpt & Sweat

Metabolic Meltdown • 28m

ADV | 30-minute intense total body strength workout that focuses on overall strength and endurance. You have 6 exercises that you'll repeat in a descending time format. Let's do this! Equipment needed: dumbbells and mat

Up Next in Metabolic Meltdown

  • Strength Circuits
    28:18
    Strength Circuits

    Strength Circuits

    ADV | 30-minute intense full body strength workout that will leave you strong and sweaty by the end. You'll perform 6 exercises, 30 seconds each, for a total of 4 rounds. Equipment needed: dumbbells and mat

  • Ignite
    23:59
    Ignite

    Ignite

    ADV | 30-minute intense total body strength workout that focuses on toning, power and overall cardio conditioning. You'll perform 5 exercises, 30 seconds each, for a total of 4 rounds. Equipment needed: dumbbells and mat

  • Dirty Thirty Intervals
    34:17
    Dirty Thirty Intervals

    Dirty Thirty Intervals

    ADV | 30-minute intense full body strength and cardio workout that will challenge your strength and stamina. Get ready to sweat! Equipment needed: dumbbells and mat

×