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INT/ADV | Your abs will be on fire after this workout. You'll perform 5 exercises, 10 reps each, for a total of 3 rounds. Equipment needed: mat, mini band
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INT/ADV | Work your entire body with just a mini band. You'll perform 5 exercises, 45 seconds each, for a total of 3 rounds. Equipment needed: mat, mini band
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Mini Band Booty & Thighs
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