Burn calories, build lean muscle, and transform your body with Jenny J's at-home workouts! Get the same in-class experience without the gym and sweat it out anytime, anywhere!
ADV | 40-minute total body strength workout that emphasizes on ab and core strength. You'll perform 8 exercises, 45 seconds each, for a total of 3 rounds. Equipment needed: dumbbells and mat
ADV | 40-minute total body strength workout with an emphasis on lower body. You'll perform 8 exercises, 45 seconds each, for a total of 3 rounds. Equipment needed: dumbbells and mat
ADV | 40-minute total body strength workout that boosts metabolism, builds strength, and gets heart rate up for the perfect strength and conditioning workout. You'll perform 8 exercises, 45 seconds each, for a total of 3 rounds. Equipment needed: dumbbells and mat
ADV | 40-minute total body strength workout that will leave you feeling stronger than when you started. You'll perform 8 exercises, 45 seconds each, for a total of 3 rounds. Equipment needed: dumbbells and mat
