Live stream preview

Watch this video and more on Jenny J Fitness On Demand

Watch this video and more on Jenny J Fitness On Demand

Start your free trial

Already subscribed? Sign in

Hips & Thighs

15-30 Min • 19m

ALL LEVELS | Stretch out your quads, hamstrings, and glutes with this lower-body focused stretch session. Perfect on its own or after a lower-body workout. Equipment needed: mat

Up Next in 15-30 Min

  • Neck & Shoulders
    18:59
    Neck & Shoulders

    Neck & Shoulders

    ALL LEVELS | Relieve tightness, stress and anxiety with this restorative yoga focuses on your neck and shoulders. You'll have an instant sense of relief after this stretch session. Equipment needed: mat

  • Ignite
    23:59
    Ignite

    Ignite

    ADV | 30-minute intense total body strength workout that focuses on toning, power and overall cardio conditioning. You'll perform 5 exercises, 30 seconds each, for a total of 4 rounds. Equipment needed: dumbbells and mat

  • Arms, Abs & Assets
    18:27
    Arms, Abs & Assets

    Arms, Abs & Assets

    BEG/INT | 20-minute barre/Pilates-inspired workout that tones and lengthens the body. Booty, abs, and arms will feel the burn in this low impact knee- and apartment-friendly workout. Equipment needed: light dumbbells, chair, mat

×