Live stream preview

Watch this video and more on Jenny J Fitness On Demand

Watch this video and more on Jenny J Fitness On Demand

Start your free trial

Already subscribed? Sign in

Arms, Abs & Assets

15-30 Min • 18m

BEG/INT | 20-minute barre/Pilates-inspired workout that tones and lengthens the body. Booty, abs, and arms will feel the burn in this low impact knee- and apartment-friendly workout. Equipment needed: light dumbbells, chair, mat

Up Next in 15-30 Min

  • Energizing Flow
    20:54
    Energizing Flow

    Energizing Flow

    ALL LEVELS | 20-minute morning vinyasa flow that increases flexibility, boosts energy and alleviates soreness. Perfect for your active recovery/rest days or after a tough workout. Equipment needed: mat

  • Diva Sway
    17:22
    Diva Sway

    Diva Sway

    INT/ADV | 20-minute sassy cardio dance that makes you feel like you're backup dancing for Shakira! Equipment needed: none

  • Tight and Toned
    21:53
    Tight and Toned

    Tight and Toned

    BEGINNER | A great total body workout that just uses your body weight to tighten and tone from head to toe. You'll perform 5 exercises, 10 reps each, for a total of 3 rounds. Equipment needed: mat

×