Dancer Body Tone
15-30 Min
•
19m
BEG/INT | 20-minute barre and Pilates-inspired full body workout to tone and lengthen your entire body. You'll feel the burn in your booty, hips, core, and arms. Equipment needed: mat
Up Next in 15-30 Min
-
Ultimate Total Body Burn
INT/ADV | 20-minute low-impact high-intensity cardio workout where you add on a new move each round for the ultimate cardio endurance and toning challenge! Get ready for non-stop action and major sweat. Equipment needed: none
-
Cardio Dance Party
ALL LEVELS | 20-minute fun dance cardio party that makes exercise feel like a party! You'll sweat, smile, and have a great time! Equipment needed: none
-
Hip Hop Groove
ALL LEVELS | 20-minute fun TikTok-inspired hip hop dance cardio workout that'll make you sweat and smile at the same time. We break it down step-by-step so that by the end of class, you'll have learned a small dance routine you can show off to your friends! Equipment needed: none
