Burn calories, build lean muscle, and transform your body with Jenny J's at-home workouts! Get the same in-class experience without the gym and sweat it out anytime, anywhere!
INTERMEDIATE | 30-minute total body workout that targets your thighs, booty, shoulders, core, and more. You'll perform 6 exercises, 45 seconds each, for a total of 3 rounds. Equipment needed: mat and dumbbells
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