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How To: Lunge
How To (Exercise Demos)
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6m 20s
Want to learn how to the perfect lunge? As a Certified Personal Trainer, I teach you how to do a lunge with the correct form so that you can slay your workouts! Knowing how to do a squat correctly will help you in your workouts, daily life, and prevent injury. After watching, make sure to comment below and let me know which tip was most useful!
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How To: Squat
Want to learn how to do the perfect squat? As a Certified Personal Trainer, I teach you how to do a squat with the correct form so that you can slay your workouts! Knowing how to do a squat correctly will help you in your workouts, daily life, and prevent injury. After watching, make sure to comm...
