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How To: Plank & Mountain Climbers
Do you want to learn how to do the perfect plank and mountain climber? Avoid back pain and injury by making sure you follow these top tips!
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How To: Crunches and Sit Ups
Do you want to learn how to do the perfect crunch and sit-up? Avoid neck pain and injury by making sure you follow these top tips!
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How To: Lunge
Want to learn how to the perfect lunge? As a Certified Personal Trainer, I teach you how to do a lunge with the correct form so that you can slay your workouts! Knowing how to do a squat correctly will help you in your workouts, daily life, and prevent injury. After watching, make sure to comment...
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How To: Squat
Want to learn how to do the perfect squat? As a Certified Personal Trainer, I teach you how to do a squat with the correct form so that you can slay your workouts! Knowing how to do a squat correctly will help you in your workouts, daily life, and prevent injury. After watching, make sure to comm...
