Cardio Core Blast
Cardio Kickboxing
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19m
INT/ADV | 20-minute cardio kickboxing workout that incinerates your core while you jab, kick, and jump rope your way to a stronger more powerful physique. Grab your towel because you're going to need it! High and low impact options available. Equipment needed: none
Up Next in Cardio Kickboxing
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Fire It Up
INT/ADV | 20-minute cardio kickboxing workout fires up your core and challenges your endurance! Grab your towel because you're going to need it! High and low impact options available. Equipment needed: none
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Non-Stop Power
INT/ADV | 20-minute cardio kickboxing workout that tests your endurance and stamina. Grab your towel because you're going to need it! High and low impact options available. Equipment needed: none
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Lean Extreme
INT/ADV | 20-minute cardio kickboxing workout that will leave you feeling energized, powerful, and ready to take on the world! Grab your towel because you're going to need it! High and low impact options available. Equipment needed: none
