Live stream preview

Watch this video and more on Jenny J Fitness On Demand

Watch this video and more on Jenny J Fitness On Demand

Start your free trial

Already subscribed? Sign in

Knee & Apartment Friendly Cardio

Bodyweight • 11m

This knee-friendly low impact option is the perfect workout that you can do at home and doesn't require any jumping! Equipment needed: none

Up Next in Bodyweight

  • Trim and Tone
    11:47
    Trim and Tone

    Trim and Tone

    This is the perfect full-body beginner workout that'll tone your body from head to toe. You'll do 5 exercises, 45 seconds on 15 seconds, for a total of 2 rounds. Equipment needed: mat

  • Tone It Up
    12:03
    Tone It Up

    Tone It Up

    Tone up your entire body with this low-impact Pilates workout designed to tone lean defined muscles. 7 exercises, 45 seconds on, 15 seconds off. Equipment: mat

  • Fat Blasting HIIT
    10:30
    Fat Blasting HIIT

    Fat Blasting HIIT

    Got 10 minutes? Let's blast fat doing a quick HIIT routine! You'll perform 5 exercises for a total of 2 rounds. I provide low and high-impact options so no matter your fitness level, you'll be able to do this workout! Equipment needed: none

×