Live stream preview
Side Abs (Obliques)
Abs & Core Series
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5m 42s
ALL LEVELS: This workout targets your obliques, or what people refer to as "side abs" or "ab lines." Equipment needed: mat.
Up Next in Abs & Core Series
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Core Sculpt
This workout targets your "six pack" and low abs! You'll definitely feel your hip flexors burn in this one! Equipment needed: mat.
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All Around Core
ALL LEVELS: Your core doesn't just include the front of your abs, it also includes the sides and back of your tummy! You'll target your entire core in this routine. Equipment needed: mat.