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Watch this video and more on Jenny J Fitness On Demand

Watch this video and more on Jenny J Fitness On Demand

Abs and Core

5 Day Jumpstart Plan • 10m

Up Next in 5 Day Jumpstart Plan

  • Cardio

    Get your heart rate up and sweat it out in just 10 minutes with this quick cardio HIIT routine designed to burn calories and blast fat. Equipment needed: none

  • Booty

    Fire up that booty with this no-squat 10-minute routine to lift, tone, and tighten! Equipment needed: mat