Live stream preview

Watch this video and more on Jenny J Fitness On Demand

Watch this video and more on Jenny J Fitness On Demand

Start your free trial

Already subscribed? Sign in

Booty & Core

15-30 Min • 28m

ALL LEVELS: Want to shape up your legs and booty? Build lean muscle with this fun toning workout designed to define thighs, booty, and core/abs. All you need is a mat and a set of dumbbells (or canned goods).

Up Next in 15-30 Min

  • Lean & Defined Barre
    19:12
    Lean & Defined Barre

    Lean & Defined Barre

    Tone your body from head to toe with this low impact barre workout! Equipment: Dumbbells and mat

  • Slider Legs
    18:15
    Slider Legs

    Slider Legs

    We'll complete 6 exercises 1 minute each move focusing on your glutes, quads, and hamstrings to feel the burn. Sliders are such a great way to add extra strength and resistance to the muscles. Equipment needed: sliders and mat.

  • Anytime Vinyasa Flow
    21:38
    Anytime Vinyasa Flow

    Anytime Vinyasa Flow

    ALL LEVELS - Connect breath to movement as you flow through a sequence of poses designed to increase flexibility and de-stress at anytime of day. Equipment needed: mat and block (optional)

×