Thighs & Booty Series

Thighs & Booty Series

This plan is specifically designed to target your thighs, booty, and hips! Get ready to feel the burn with these quick yet super effective workouts.

Subscribe Watch Trailer Share
Thighs & Booty Series
  • Squats & Lunges
    05:51
    Squats & Lunges

    Squats & Lunges

    ALL LEVELS: This workout targets your entire lower body with squats and lunges. Equipment needed: none

  • Booty Burn
    06:20
    Booty Burn

    Booty Burn

    ALL LEVELS: This workout blasts your glutes and hamstrings that will burn your booty in all the right places! Equipment needed: none

  • Outer & Inner Thighs
    06:05
    Outer & Inner Thighs

    Outer & Inner Thighs

    ALL LEVELS: This workout targets your outer thighs, inner thighs, and everything in between! Equipment needed: none

  • Hourglass Side Booty
    05:43
    Hourglass Side Booty

    Hourglass Side Booty

    ALL LEVELS: This workout targets your booty and side hips on the floor. Low impact and knee friendly. Equipment needed: mat

  • Booty Lift
    05:44
    Booty Lift

    Booty Lift

    ALL LEVELS: This workout will lift and tighten your booty and hamstrings on the floor. Low impact and knee friendly. Equipment needed: mat

×