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Non-Stop Power
15-30 Min
•
19m
INT/ADV | 20-minute cardio kickboxing workout that tests your endurance and stamina. Grab your towel because you're going to need it! High and low impact options available. Equipment needed: none
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INT/ADV | 20-minute non-stop cardio dance that will challenge your stamina and endurance. Let's sweat! Equipment needed: none